More
Jim Schmitz’s gold-medal articles on weightlifting and weight training are regularly featured in MILO®: Strength
Captains of Crush® grippers: the fastest route to the strongest grip
IronMind’s Strong-Enough Lifting Straps: Load, lock, lift
Chalk
Just Protein®: Build muscle, burn fat
-
Online Articles
- Buckle Up
- Clean and Jerk for Reps
- Clean Deadlift & Shrug
- Combos for Form, Fitness and Fun
- Correcting Press-out in the Jerk
- Dropping Weights
- Fantastic Finishes
- Fathers, Sons, and Daughters
- He "Clarked" It!
- How Often to Compete
- If You Only Had Time for One Lift
- Instinctive Periodization
- Jerk Grip Width
- Jerk Support & Jerk Support and Recover
- Jumping and Weightlifting
- Jumping the Feet Too Wide
- Know Your Pain
- Lifting off Blocks
- Lowering and Meeting the Barbell
- Mental Focus
- Miyake High Pull
- My Take on Technique
- Naked Bar Lifting
- One in Front, One in Back, and Finally in the Right Spot
- Overhead Squat
- Push Press & Push Jerk (aka Power Jerk)
- RDL: Where It Came From, How to Do It
- Reps and Sets for Strength and Power
- Running and Weightlifting
- Saturday Workouts
- Secure Your Gear
- Selecting Your Attempts
- Six for Six
- Six for Six, Continued
- Split Lifting Technique
- Squat Jerk
- Straps - What, How, Why, and When to Use Them
- Sultan Rakhmanovs (SR's), aka "Sexy Squats"
- Take Care of Your Hands
- Terrible Twos (aka Demon Doubles)
- The Feet
- The Frog Leg Style
- The Hook Grip
- The Manly Military Press
- The Power Clean
- The Training Log
- Tommy Kono High Pulls to a Stick
- Weightlifters and Grip Strength
- What's in Your Gym Bag?
- What Shape is Your Gear In?
- Winners Never Quit and Quitters Never Win
- Your "Power Zone”
- Your First Competition
Get the latest on sales promotions and new products
Get the latest on sales promotions and new products
Get the latest on sales promotions and new products
Get the latest on sales promotions and new products
© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.
Developed by
using
© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.
Developed by
using